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SUMMARY:CANCELLED Winter Mindfulness Yoga with Lisa
DESCRIPTION:EVENT CANCELLATION: Due to illness\, our Winter Mindfulness Yoga session is canceled. We sincerely apologize for the last-minute change.\n  \nEvent Description: Hike & Mindfulness Yoga Session \nJoin us for a rejuvenating combination of nature and mindfulness! This event is designed to help you de-stress\, recharge\, and reset. We’ll start with a refreshing 15-minute outdoor hike to connect with nature and get our energy flowing. The hike will be followed by a calming\, indoor mindfulness yoga session. This session focuses on combining movement with mindful breathing to promote physical and emotional well-being. \nNo prior yoga experience is needed—just bring your curiosity and a willingness to slow down and breathe! \nAbout the Instructor \nThe yoga session will be led by Lisa Ronaldson\, a dedicated local yoga instructor and owner of Ultimate Alignment in Monson. Lisa brings expertise in Holistic Physical Therapy and specializes in Whole Body Wellness. Her teaching style is designed to foster deep mind-body balance\, creating a transformative experience for participants. \nWhen: January 14\, 2026 \nTime: 5:00pm-7:00pm \nWhere:  30 Peck Road\, Wales\, MA | Visitor Center \nAudience: This is a program for adults (no previous experience needed) \nSpots are limited! Click here to register!
URL:https://norcrosswildlife.org/event/winter-mindfulness-yoga-with-lisa/
LOCATION:Norcross Wildlife Foundation\, 30 Peck Road\, Wales\, MA\, 01081
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